Reframing Pain

There's Life Beyond Pain

Self Care Online Course

Self Care Online Course

Workbook Style; Download Format: PDF  *ZOOM COURSE

Self Care for People with Chronic Pain & Illness

Selfcare is not a luxury but a necessity for people with chronic pain and illness. This workbook helps you create your own personal Selfcare Program that fits your needs. It gives you mind-body practices that soothe the soul and offers practical and inspiring ways to reduce stress of everyday life. You will use a “whole-person” approach addressing 3 main areas;  physical, emotional and spiritual needs.

Recordable Script:    It includes 1 recordable reframing NLP therapy script that promotes healing, wellness, helps you manage stress, sleep better and enjoy life more!

 

$10.00

Description

Self Care Online Course
Workbook style – Download Format: PDF  *ZOOM Online Course

Self Care for People with Chronic Pain & Illness

Selfcare is not a luxury but a necessity for people with chronic pain and illness. This workbook helps you create your own personal Selfcare Program that fits your needs. It gives you mind-body practices that soothe the soul and offers practical and inspiring ways to reduce stress of everyday life.  You will use a  “whole-person” approach addressing 3 main areas;  physical, emotional and spiritual needs.

1 Recordable Script: It includes 1 recordable reframing NLP therapy script that promotes healing, wellness, helps you manage stress, sleep better and enjoy life more!

For other ZOOM Online Wellness Courses more 

Self Care eBook
Self Care Online Course
$10.00
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